Samaritans
Provides confidential, non-judgmental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide. You can phone, email, write a letter or in most cases talk to someone face to face.
116 123
www.samaritans.org
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Time To Change
Time to Change is a growing movement of people changing how we all think and act about mental health problems. 
www.time-to-change.org.uk

Mind
We provide advice and support to empower anyone experiencing a mental health problem.
0300 123 3393
www.mind.org.uk

Beat
Beat provides helplines for adults and young people offering support and information about eating disorders. These helplines are free to call from all phones.
0808 801 0677
www.b-eat.co.uk

Eating Disorder Hope
A list of organisations that aim to increase eating disorder awareness and prevention efforts throughout the United Kingdom.
www.eatingdisorderhope.com/treatment-for-eating-disorders/international/united-kingdom